Curated Wellness

Cookie Policy

Last updated: January 2025

Overview

Vitamincorehabits ("we," "us," "our," or "Company") operates the website vitamincorehabits.info. This Cookie Policy explains what cookies are, how we use them on our platform, and your choices regarding their use.

We are committed to transparency in our data practices. This policy outlines the types of cookies we use, their purposes, and how you can manage your cookie preferences.

What Are Cookies?

Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit a website. They are widely used to make websites work more efficiently and to provide information to website owners.

Key characteristics:

Cookies do not contain viruses or malware
They cannot access your personal files or documents
They store only information you provide or browsing activity
Most cookies expire after a set period or when you close your browser

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Types of Cookies We Use

We use the following categories of cookies on vitamincorehabits.info:

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1. Essential Cookies

These cookies are necessary for the basic functioning of our website. Without them, core features would not work properly.

Session authentication and user identification
Security and fraud prevention
Website functionality and navigation
These cannot be disabled without affecting website performance

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2. Performance Cookies

These cookies help us understand how visitors interact with our content and platform. They track page views, scroll depth, and user behavior.

Analytics and traffic analysis
Website performance monitoring
User engagement metrics
Error tracking and reporting

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3. Functional Cookies

These cookies remember your preferences and choices to enhance your browsing experience.

Language and region preferences
Saved reading preferences
Dark mode or display settings
Content personalization

4. Third-Party Cookies

We work with trusted third-party services that may set cookies for analytics, content delivery, and site optimization.

Google Analytics (audience insights)
Content delivery network (CDN) providers
Font and media delivery services
These partners operate under their own privacy policies

How We Use Cookies

Our cookie usage serves the following purposes:

Content Delivery

Ensuring articles, images, and multimedia load quickly and efficiently across devices

User Experience

Remembering your preferences and customizing content presentation

Analytics

Understanding which articles are most read and how visitors navigate our platform

Security

Protecting against unauthorized access and fraudulent activities

Editorial Improvement

Informing our editorial team about reader interests and platform performance

Site Maintenance

Identifying technical issues and optimizing website performance

Cookie List

The following table lists the cookies we typically use on our platform:

Cookie Name	Type	Purpose	Duration
PHPSESSID	Essential	Server-side session management	Session
user_preferences	Functional	Stores display and language preferences	1 year
_ga	Performance	Google Analytics user identification	2 years
_gid	Performance	Google Analytics session identification	24 hours
_gat	Performance	Throttles Google Analytics request rate	1 minute
theme_mode	Functional	Remembers dark/light mode selection	1 year
cookie_consent	Essential	Records user cookie preferences	1 year
content_language	Functional	Stores selected content language	1 year

Note: This list is representative. Additional cookies may be added as we update our platform or integrate new services. We will update this policy accordingly.

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Managing Your Cookies

You have several options to control cookies used on our platform and others:

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Browser Cookie Settings

Most web browsers allow you to control cookie behavior through settings:

Chrome: Settings → Privacy and security → Cookies and other site data
Firefox: Preferences → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Cookies and website data
Edge: Settings → Privacy, search, and services → Clear browsing data

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Your Choices

Disable all cookies: You can set your browser to reject all cookies, though this may limit site functionality
Delete cookies: You can clear stored cookies from your browser at any time
Block third-party cookies: Most browsers allow you to block only third-party cookies
Use private browsing: Browse without storing cookies by using incognito or private mode

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Do Not Track (DNT)

Some browsers include a "Do Not Track" feature. While we recognize this signal, we currently do not change our practices in response to DNT browser signals, as there is no industry standard for handling such requests.

Third-Party Opt-Out Tools

You can opt out of certain third-party tracking:

Google Analytics: Install the Google Analytics Opt-out Browser Add-on
Industry Opt-Out: Visit the Digital Advertising Alliance (DAA) opt-out portal
Cookie Consent Tools: Use our cookie consent banner to manage preferences

Impact of Disabling Cookies

Disabling cookies may affect your experience on vitamincorehabits.info:

Some website features may not function properly
You may need to re-enter preferences each visit
Content recommendations may not be personalized
Essential cookies required for security cannot be disabled without breaking site functionality

Third-Party Websites

Our website may contain links to external websites. We are not responsible for the cookie practices or privacy policies of third-party sites. When you visit external websites, their own cookie policies apply. We recommend reviewing their privacy statements before proceeding.

Our editorial content may reference external resources, but such references do not constitute endorsement of their data practices.

Changes to This Policy

We may update this Cookie Policy periodically to reflect changes in our cookie usage or technology. Updates will be posted on this page with a new "Last updated" date.

Continued use of our platform after policy changes indicates your acceptance of the updated policy. We encourage you to review this page regularly for any updates.

Contact Us

For questions about this Cookie Policy or our data practices, please reach out to our editorial team:

Vitamincorehabits

Station Road 28
Edinburgh

For content questions and policy feedback: [email protected]

We are committed to addressing your concerns regarding cookies and personal data in a timely manner.

Additional Resources

Learn more about cookies and privacy best practices:

Disclaimer

Read our site disclaimer and legal information

Frequently Asked Questions

Browse our FAQ for more information

Station Road 28, Edinburgh